Tips

10 Tips to Keep the Brain Healthy By Maimuna Katuka Aliyu Neurology is a medical term that often refers to the brain. Brain health is the state of...

Suicide, drug abuse not an option to escape life challenges –Psychiatrist HEALTHDIGEST- The National Vice-President, Association of Psychiatrists of Nigeria, Dr. Veronica Nyamali, has advised Nigerians not to...

Health Tips: Ways Nigerians Can Safeguard themselves from Meningitis By Maimuna Katuka Aliyu Meningitis is a serious illness that is commonly known to affect young children, babies and teenagers...

HEALTH TIPS: Ways Nigerians Can Fight Mouth, Leg, Other Ulcers By Maimuna Katuka Aliyu Ulcers are a common condition that many people experience, yet they are often misunderstood....

Safety Tips to Prevent Home Accidents By Maimuna Katuka Aliyu Home is where the heart is, but it can also be a haven for accidents waiting to happen. Home refers...

HEALTH TIPS: 14 Ways to Stay Cool During Ramadan Amid Rising Heatwave By Maimuna Katuka Aliyu In the Islamic lunar calendar, Ramadan is the ninth month of the year...

HEALTH TIPS: How Nigerians Can Protect Themselves from Heatwave By Maimuna Katuka Aliyu The sun as we know it is a good source of vitamin for the body....

WELL BEING: Top 5 Harmful Food Preservatives to Avoid By Maimuna Katuka Aliyu, The National Agency for Food and Drug Administration and Control (NAFDAC), established by Decree 15 of...

HEALTH SAFETY: 10 Ways to Avoid Contacting Mpox Disease Recently, the scourge of Monkeypox (Mpox) resurfaced in several countries, including the Philippines, the Democratic Republic of the Congo...